21 Awesome Playlists for Yoga (or just around the house!)

Looking for that new yoga playlist? Well, look no further, here’s 21 of them!

At some point yoga got epic. I this point was when almost every teacher in the world started playing DJ Drez’s Nectar Drop in literally every yoga playlist. I won’t lie, that song is awesome, but at this point I just can’t handle any more nectar, sorry Drez. It was at this point I began creating a multitude of yoga playlists to fit all sorts of different class styles, themes, intentions, and moods and now I would love to share a number of them with you.

With the amount of verbal instructions a yoga practice has for the practitioners to focus on playlists can become distracting when they have too many lyrics in them, so most of my playlists are instrumental, meaning they don’t contain any lyrics at all.


Flow Yoga:



Yin Yoga & Yoga Nidra:

Something a Little Different:

Playlists w/ Lyrics:

Matthew Carter Yoga & Fitness

Founded in 2020 by Matthew Carter.

Questions about the yoga classes Matthew offers?

Student Testimonials

Don’t take Matthew’s word for it, here are some student testimonials
from people that have taken his yoga classes.

“After a yoga class with Matthew my soul feels brighter and I feel calmer.   Along with the clear and concise instructions (and excellent audio quality) Matthew provides little nuggets of wisdom throughout the class.  Occasionally there is some humour!   It’s those qualities which makes Matthew stand out as one of the best teachers I’ve had the opportunity to learn from. Thanks so much for being an incredible teacher!”
-Carol, Monthly Subscriber 

“Dear Duniyawaalo (People of the World),
I wanted to share that I successfully completed my 2022 New Year 30-Day Yoga Challenge.
I don’t know if it was fate that showed the 30-day yoga challenge advertisement on Facebook, but I am glad I saw it and didn’t hesitate to signup for it. This is the very first time that I had even attempted such a Yoga challenge in my life and I showed up with no expectations.
In spite of being very active with my running and strength training, I never imagined that yoga would be so tough on my body, doing an average of daily 45-min sessions. The first week I was really sore and had even thought of giving up on the challenge. However I kept telling myself that there is no growth in comfort, and pushed myself to stay the course. I am truly proud of myself for successfully completing the 30-day challenge.
The last 30 days participating in this challenge has truly been a transformative experience for me, and I can say without any hesitation that it was one of the highlights of my life.
I feel truly blessed for being able to start the new year on such a positive and transformative experience.
I am now committed to incorporating yoga in my regular fitness routine.
Thank You Matthew Carter Ward for your guidance and inspiration throughout this 30-day journey. You have been such an awesome yoga teacher.”

– Rajneesh S., 30 Day Challenge Participant & Monthly Subscriber

“The recorded classes work great for my life. I love having all choices of yoga styles throughout the week that I can practice when the time works for my schedule. Sometimes I Flow at 5am or take in a Nidra session at night before bed. Matthew’s cues are spot on with reminders for breath and tons of helpful hints along the way. Thanks for your awesome energy and for creating this online studio! It’s great to be back to practice- my body and mind say THANK-YOU! Namaste,”
-Kathryn, Monthly Subscriber

“Matthew is the bee’s knees! The thing I love most about practicing with Matthew Carter Yoga is that Matt doesn’t just teach his students how to do a pose, but also why we are doing the pose. He makes sure to explain where you should be feeling sensation during a pose and how small adjustments can make to get even more from that pose. He’s the perfect teacher for someone of any experience-level. And he’s very responsive to requests!”
– Hannah, Monthly Subscriber

“I absolutely love Matthew’s online yoga practice!!! I became a student of Matthew’s virtually in November and it was the best decision. I decided to sign up because my work had been temporarily shut down for the covid-19 closure. I was so happy that I did that because his classes are so amazing. I feel like I’m reducing my stress daily, increasing my flexibility and improving my practice. I love the variety in classes available as well as just the live music! I also really appreciate the fact that you can do these classes on your own schedule you’re welcome to join the live classes but you can also just play the recorded classes when it’s convenient for you. This is all around an amazing subscription I would highly recommend! ♥️ “
– Leanne from Winnipeg MB, Monthly Subscriber.

“I love Matt’s yoga classes! He puts so much effort in every single one of his classes and his instructions are precise, clear and compassionate. I feel I’ve progressed so much under his instruction and as a bonus he serenades us with live music! “
-Heather, Monthly Subscriber

“Have been enjoying your (Matthew’s) yoga classes very much! I like that you explain each pose and take your time doing a pose. You also give options to change up a pose if I feel a certain pose doesn’t feel “right” for me.
Thanks again! Look forward to the next class. Sincerely,”
-Anita from the USA, Monthly Subscriber

“In my experience, it is a rare thing for a yoga instructor to guide a class with suggested prompts so that I actually get a clear picture as to how I can get the very most out of a particular pose. Matthew is above and beyond when it comes to clarity and direction! Matt’s clear guiding, his soothing voice and gentle spirit truly make for an unforgettable yoga class each time I come to my mat.”
-Sheri, Monthly Subscriber

“I really enjoyed the 4 weeks of Yoga Nidra. While on occasion I do Yoga Nidra I did not know about all the different Kosha levels. This was a great learning experience and when I do practice Yoga Nidra [in the future] it will probably have more meaning. I also really appreciated the journaling prompts.”
– Carol, Nidra Student

“I have enjoyed your Get to Know Nidra series very much. I have enjoyed the practice, and gained some meaningful insight, that is making a difference in how I carry myself through a very demanding and perplexing time in my life. For my Sankalpa, I have been focusing on “capacity,” and coming to understand that mindfulness and self-care can guide me to work within my real capacity, to be more effective, and more joyful. Thank you so much for offering a path to discover this, and for making me welcome.”
– Sue, Monthly Subscriber

“Matthew’s class was awesome! Instruction was so helpful, learning why the muscles were doing what they were doing helped me understand my yoga practice. Amazing. Empowering.”
– Idris, Yoga Student

“I love it so much, Matthew! Your voice is like melting butter and I feel soooooo relaxed. Thank you a million times over.”
– Ted, Yoga Nidra student

“It was our pleasure to participate in the series. It went so quickly. Thank you for offering a sharing time at the end. It gave me a sense of community and a chance to know other classmates. I still light up my candle when I wash my dishes. It makes this chore more enjoyable. I think I need to make more candles now … 🙂 Thank you for introducing Nidra yoga to us. I still struggle staying focused, and trying not to jump between the presence and wandering off mind in the Nidra practice but I appreciate every little pieces, journaling and homework in the practice. I realize all these are helping me, and giving me a chance to think or search myself in different view. Peter enjoyed the class and it is a few activities that he can do without worrying. He is getting better from his vertigo but cannot work.”
– Jammy, Yoga Nidra Student

“First off, thank you so much for the incredible opportunity and experience. I’ve always had trouble meditating and journaling because I somehow felt disingenuous, as if I was doing those activities because I thought it was the “right” thing to do but not actually feeling like that. After the sessions though, meditation is still difficult, but journaling has come a lot easier. Maybe it was the prompts, or maybe it was the setting, but I was finally able to write with less judgement and overthinking. It has been nothing short of enlightening as I flip through the pages. I’m really excited and hope to keep that mentality up as I continue to journal more. It feels so refreshing to have thoughts pour out and then reading them and feeling like I’m meeting myself–truly myself–for the first time. And the best part is that, in that process, I’m also recreating myself with the activities/words you brought up in the sessions about the dangers of believing in these false narratives we create and realizing that we just feel emotions. My emotions have always consumed me and led me down dark and confusing paths, so it’s liberating to take control again!”
– Christina, Get To Know Nidra Student

Join Matthew in a yoga class today, monthly passes are available on the home page by clicking the “Subscribe” button.

Falling in Love with Yoga. Again.

When I first discovered yoga I fell head over heels in love with it. I came to my yoga mat almost religiously and ended up practicing 222 days straight from the first day I stepped into the yoga studio. I really needed this dedicated practice in my life at the time, it gave me a reason to wake up in the morning before working an 8 hour shift as the Sous Chef at Centro Caboto Center in Winnipeg, MB. I vividly remember the cold early mornings waking up at 4:30 a.m. to catch the six o’clock class at Moksha (now Modo) Yoga Kildonan. I would often laugh or cry on my drive to or from class as I listened to my morning music, feeling the power of the emotional part of my body so early in the day. There was a certain magic about that time of the day, and a sense of wonderment came with waking up so early to dedicate an hour to my body and mind. This was something I’d never done in my life. Seeing the other students arrive on their yoga mats was definitely a part of it, knowing that I wasn’t alone in my discovery of yoga, that there are others who know of this special time of the day.

Leaving Winnipeg and the folks at Moksha Yoga Kildonan. Arriving in Burnaby and finding my new home.

I ended up taking my teachers training at the end of my first year of practice which allowed me to begin the pursuit of a job in the area I was so passionate about. Yoga. I moved to Burnaby, BC for a job a Modo Yoga Burnaby and continued to teach there for six years! That will always hold a special place in my heart, it is what enabled me to become the teacher I am today and have to confidence to lead workshops like Get To Know Nidra.

Photographs from my teachers training in Kelowna, 2014.

Modo Yoga Burnaby unfortunately closed in 2020 due to the global COVID-19 pandemic. This left me feeling very lost, concerned for my own financial stability, and quite frankly heartbroken to lose contact with the community I had grown so close with over the last six years of my life. I tried to practice alone in my room, but found it challenging to keep focus on my yoga practice. I felt like I really needed the communal aspect of the yoga practice, the Sangha. MY Sangha. I fell off my mat for a few months and poured myself into… farming of all things. I believe what started as a dream ended as a distraction. Distraction from the loss I was feeling due to the closure of my home yoga studio in Burnaby. For about five months from the time the studio closed I practiced yoga maybe five times, and very noncommittally I might add. This was at a time that I probably needed the practice of being in my body more than I ever had. I was stressing my physical body daily by working hard on the farm, milking cows, taking care of chickens, and doing constant manual labor in the massive gardens on the farm. Why didn’t I come to my yoga mat more often to practice? Well I didn’t know it at the time, but looking back upon it now I can see that I was so heartbroken at the loss of my community. Yoga simply reminded me of what I had so recently lost. I guess had found a distraction, for the time.

Farm distractions, albeit cute ones.

Who knows, maybe I could have totally lost my yoga practice by letting it go for so long, but that’s not what happened. I eventually hit a low place in my emotional state, so low that I spent most of my days crying in my spare time and unfortunately fighting with my amazingly supportive and loving partner. I had ran from my emotions for long enough and I finally decided to confront them. I unrolled my yoga mat on the kitchen floor of a house that was so full of boxes I could barely move (a different story), laid down in savasana and began my first yoga practice in quite some time. It was really nice to practice again with intention behind my movement, to feel a connection to something I knew was healing for me.

So here I am again on my yoga mat falling in love with yoga again. Hitting the restart button with a beginners mind. Still searching for a community to be a part of, even if it is via Zoom 😉

Join me Here!

I can’t wait to see you in class sometime soon and get to know you and your yoga practice.

-Matthew Carter

Matthew Carter Yoga & Fitness

Founded in 2020 by Matthew Carter.

Questions about the yoga classes Matthew offers?