Join Matthew Carter for a New Years 30 Day Challenge. Begins January 1st, 2022.
(Once you’ve signed up please provide Matthew with 24 hours to contact you via the email address you provided)
Hop on your yoga mat for 30 days this January. Start focusing on your mental and physical health! Yoga is amazing at providing a space for people to explore all the amazing aspects of their own body because the postures give you insight into how you feel. It is also amazing at helping people discover a sense of breath awareness and control which is very helpful for all aspects of life.
Matthew has been guiding yoga and fitness classes for over 8 years and has over 700 hours of training to support his education.
What the New Years 30 day Challenge will contain:
Matthew will offer lots of modifications during the classes, and will also show you how to use certain props like yoga blocks and straps.
The challenge contains 22 live classes of varying types, as well as access to over 80 hours of pre-recorded OnDemand content for those days where no live class will be airing.
Weekly Live Class Schedule:
- Tuesday at 5:00 pm (PT) … 60 Minute Hatha Yoga
- Wednesday at 5:00 pm (PT) … 45 Minute Fitness Flow Yoga/Workout
- Thursday at 7:00 pm (PT) … 30 Minute Yoga Focus, different each week!
- Friday at 9:00 am (PT) … 60 Minute Flow
- Sunday at 7:00 pm (PT) … 60 Minute Calm Yoga & Live Music
OnDemand access will be granted during the 30 Day Challenge.
For only $27.99 CAD this is an amazing deal. Click the button above to sign up for your New Years 30 Day Challenge now!
Matthew Carter Yoga & Fitness
Founded in 2020 by Matthew Carter.
Any questions or feedback?