Just a Groove

Matthew has been guiding yoga classes since 2014 after he finished his 500 hour Modo Hot Yoga training in Kelowna, BC. He has since completed a 100 hour Vinyasa training (Modo Flow), a 100 hour Fitness training (Modo Fit), a 30 hour Yoga Nidra training (Semperviva Yoga College). Over the last 6 years Matthew has dedicated much of his time to the study of yoga and anatomy and has guided over 3000 yoga and fitness classes! Matthew is passionate about bio-mechanics and an intentional movement practice. This makes each of his classes unique as he bring you yoga practices that are themed on waking up certain muscle groups, particular yogic principles, or a daily intention for you to bring into your life. Matthew is also a musician and has been performing professionally for over 10 years now. He occasionally like to share his music with students during the end-of-class Savasana. View all posts by Matthew Carter Yoga